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#gym Calisthenics
Workout: Mobility strength for 01:22:21: hevy.com/workout/VvxVN7k5JHt #life
Workout: Mobility for 00:17:32: hevy.com/workout/m7kARnhzGqt #life
Workout: Mobility for 00:50:11: hevy.com/workout/4m80VdXtmzM #life
Workout: Mobility for 00:41:47: hevy.com/workout/f7dMqH5KCHt #life
Workout: Mobility for 00:57:07: hevy.com/workout/oAvXJGxa8Px #life
Workout: Mobility for 00:56:46: hevy.com/workout/G3IpL7l1k4h #life
Workout: Mobility for 00:39:44: hevy.com/workout/4wM1UQnF6n1 #life
Workout: Mobility for 00:54:21: hevy.com/workout/rYGIAePHUXe #life
Workout: Mobility & strength for 01:06:06: hevy.com/workout/OypDDNNJBQz #life
Workout: Mobility hirt for 00:39:24: hevy.com/workout/1FRquJcq2jn #life
Workout: Mobility Morning workout ☀️ for 00:20:57: hevy.com/workout/cnAvA6cCe3a #life
Workout: Back, mobility for 01:18:05: hevy.com/workout/p7EVjbbxNfH #life
training (core workout, 45m bouldering, 33 pullups, hangboard) #climblife
Workout: Mobility for 00:49:44: hevy.com/workout/vrv9OLT7DBa #life
#gym
Calisthenics
Muscle up (1 hand)
Officer’s muscle up
Pull over
Pull-ups: 10
Dips: 25
Workout: Upper mobility for 01:22:24: hevy.com/workout/piJx14FGti0 #life