Back
Similar todos
#gym Calisthenics
Calisthenics workout. Worked on handstand technique and mobility.
Run, body weight exercises #4hourlife
#gym
Calisthenics
Muscle up (1 hand)
Officer’s muscle up
Pull over
Pull-ups: 10
Dips: 25
#gym
Calisthenics
Chin-ups: 10
Chin-ups: 10
Chin-ups: 10
Chin-ups: 7
Chin-ups: 6
Dip: 10
Dips: 10
Dips: 10
Dips: 10
Dips: 15
Bodyweight workout #lyfe
#gym
Calisthenics
Behind the back pull-ups: 3
Behind the back pull-ups: 3
Behind the back pull-ups: 3
Behind the back pull-ups: 3
Behind the back pull-ups: 3
Dips: 20
Dips: 20
Dips: 20
Dips: 15
Dips: 15
Officers muscle up
strength workout #mindbody
Crossfit #life
Crossfit #life
Crossfit #life
Crossfit #life
Crossfit #life
Crossfit #life
Crossfit #life
Crossfit #life