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do daily workout core training
do daily workout core training
45 min cardio 
#thirtydays
Do daily workout core training
do core training 
#life
10 min run + 10 min full body workout + 10 min stretch session 
#mindbody
30 minutes rowing workout 
#bodevolution
do daily workout: core training #life
10 min run + 20 min lower body workout + 10 min stretch session #mindbody
30 minutes elliptical workout #bodevolution
20 min run + 10 min stretch session #mindbody
20 min run + 10 min stretch session #mindbody