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another arm day finished at the gym
rest up + physical therapy 
#life
gym again, probably leg day cause my arms hurt
another arm day finished in the gym...
Rest day, my arms ache a bit :), and the weight going down now to 89.2kg
Upper body body weight workout done —> enjoying my sore upper back and shoulders 
#bodevolution 💪🏼
upper body workout 
#bulletproof
upper body training 
#life
upper body day 
#workout
upper body day #workout
