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Join local gym 
#life
4x4 HIT treadmill. Biological age 62 👴 #life
4x4 HIT treadmill. Still bio age 62, but feel considerably better #life
4x4 HIT treadmill. Seem to be stuck at a bioage of 62, but keep believing in long-time consistency #life
Did a trial visit to the gym (with a trainer) and booked a 3 month membership #life
4x4 HIT on treadmill. Biological age 60 years 👴🏼 #life
go gyming at the gym #life
