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Resistance training 
#fit
Resistance training #fit
strength workout complete 
#mindbody
day 1 of new strength training workout plan #mindbody
weight training session #mindbody
First serious strength workout since 4-5 years ago 😵 PT-lesson to learn proper form for basic strength lifting excercises #life
strength workout + stretch session #mindbody
Hit the gym 
#lifegoals
Lift weights with PT #life
did weight training at home, for arms and legs