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walk+meditate 🧘 (it could have been the 3rd day in a row with no walking outside but thank doG it didn’t; meditating to the soothing Headspace voice of Eve is nicer with the fresh cold air outside pumping into my palate - or as I like to call it… Reverse Sauna) 
#laif
meditate🧎 while walking in nature with a lil bit of Scotland 🏴 at the outer rim of Berlin #laif
walk in nature 
#life
walk+meditate 🧘 #laif
walk+meditate 🧘 #laif
walk+meditate 🧘 #laif
walk+meditate 🧘 #laif
walked 1.8km 🏃 - time: 17,5 min - average speed: 6,17 km/h - remarks: deep-in-the-night walk with very dark sky and wood only the street lights and stars illuminated the path (bit scary and I observed myself feeling fear and walking faster than usual - the chirping birds kind of calmed me down anyway). Overall super fresh air whereas during the day it as super nicely warm. It’s close to perfect weather right now: At daytime 25-30 degrees with sun and blue sky and at night fresh temperatures (even cold-ish) so one can sleep very well, and it’s calm during the night - one advantage of living at the edge of a city close to nature. #health
late night walk 
#existence
Meditation in the nature
Cold brew + theanine + meditate + morning walk 
#life
evening walk & reflect 
#gbpusd
go for a walk in the park at night 
#fajarsiddiq
walked 1.8km 🏃 - time: 17,25 min - average speed: 6,26 km/h - remarks: Midnight walk, late but fine. Nice silence only birds to hear and some cars on the road. In total pretty enjoyable and the majesty of the moonshine. #health
go for a late night walk #existence
walks and chilling 
#life
morning walk, clear mind 
#life
