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day 1 of new strength training workout plan 
#mindbody
- [x] CrossFit workout after one week break 
#life
- [x] CrossFit workout with personal trainer #life
Crossfit intro training 1/3 #life
- [x] First CrossFit workout with personal trainer #life
Crossfit intro training 2/3 #life
Crossfit intro training 3/3 #life
strength workout — full week of new exercise program complete #mindbody
complete week 3 of new strength training program #mindbody
Workout: Day 1. Chest Massacre 🦊 for 01:05:47: hevy.com/workout/mdOcsrw2xWu 
#life
Workout: Day 1. Chest Massacre 🦊 for 01:02:36: hevy.com/workout/ob6PGCIRLvL #life
complete bodyweight week 
#lyfe
workout 1.1.1 
#tylerdurden
CrossFit workout
CrossFit workout #life
CrossFit workout #life
Workout: Day 1. Chest Massacre 🦊 for 00:49:39: hevy.com/workout/ar5DY74ZI7K #life