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Day 833 - 100% sleep score II - golifelog.com/posts/100percen… 
#lifelog
have powernap gijs.to/sleep 💤 
#life
Day 945 - Sleeping well is easy - golifelog.com/posts/sleeping-… #lifelog
Listen to my high-performance sleep coach and turn off the laptop and go tf to bed
write today's thread on twitter twitter.com/Swizec/status/111…
Monster 12 hours sleep with just some hanging around and an awesome dream with a bunch of people and myself being attached to a plane while it's doing manoeuvers like loopings and such - crazy (cool). When I was dreaming and I can remember them, it's usually a sign that I slept well, deep or am feeling rested. Sleep is great tool to invent stories #hip
post twitter thread that was on my mind twitter.com/Swizec/status/124…
Posted to Twitter about by recent burnout - part of the recovery process to share what I've learned twitter.com/seankruzel/status…
Tweet about 
#netalert twitter.com/deadcoder0904/sta…
publish a 600 word thread about running tips twitter.com/Swizec/status/109…
Thread about "Grasshopper" twitter.com/deadcoder0904/sta… 
#threads
blogpost slaap 
#web
Listen to the Mindscape podcast while trying to fall asleep because it seems easier to sleep if I'm not mentally "talking to myself"
Buy new audiobooks and start Why We Sleep (before sleep) 💤 
#lifeee