Morning walk (streak: 359) #life

Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 130); 4-7-8 breathing (8x) #life

Morning walk (streak: 358) #life

Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 129); 4-7-8 breathing (8x) #life

Morning walk (streak: 357) #life

Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 128); 4-7-8 breathing (8x) #life

Morning walk (streak: 356) #life

Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 127); 4-7-8 breathing (8x); Isha Kriya meditation #life

Morning walk (streak: 355) #life

Decided to stop tracking the time of my walks as it's a useless metric for me. #life

Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 126); 4-7-8 breathing (8x) #life

14-minute morning walk (streak: 354) #life

Meditation became an automatic habit, so I'm stopping doing it in the morning. Maybe will try afternoon instead. #life

Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 125); 4-7-8 breathing (8x) #life

39-minute morning walk (streak: 353) #life

Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 124); 4-7-8 breathing (8x); Isha Kriya meditation #life

9-minute morning walk (streak: 352) [right leg pain 10/10] #life

Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 123); 4-7-8 breathing (8x); Isha Kriya meditation #life

Tore my calf muscle when I slid down unstable ground while biking through a construction site and had to carry my bike #life

19-minute morning walk (streak: 351) #life