Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 122); 4-7-8 breathing (8x); Isha Kriya meditation #life

20-minute morning walk (streak: 350) #life

Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 121); 4-7-8 breathing (8x); Isha Kriya meditation #life

CrossFit 🖤 #life

18-minute morning walk (streak: 349) #life

Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 120); 4-7-8 breathing (8x); Isha Kriya meditation #life

Coffee (2) 11:15 #life

CrossFit 🖤 #life

Coffee 07:07 #life

21-minute morning walk (streak: 348) #life

Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 119); 4-7-8 breathing (8x); Isha Kriya meditation #life

32-minute morning walk (streak: 347) #life

Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 118); 4-7-8 breathing (8x); Isha Kriya meditation #life

CrossFit 🖤 #life

31-minute morning walk (streak: 346) #life

Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 117); 4-7-8 breathing (8x); Isha Kriya meditation #life

28-minute morning walk (streak: 345) #life

Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 116); 4-7-8 breathing (8x); Isha Kriya meditation #life

21-minute morning walk (streak: 344) #life

Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 115); 4-7-8 breathing (8x); Isha Kriya meditation #life