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Szymon's Life

Szymon's Life

#life

On my way out of survival mode
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Crossfit + pre/post workout GOWOD mobility routines #life
NSDR (Non-Sleep Deep Rest) #life
4-7-8 breathing #life
27-minute morning walk (streak: 235) #life
Isha Kriya meditation #life
Read 10 pages #life
I am who I am, and that is enough. [4] #life
Started using Gowod app (awesome!) #life
27-minute morning walk (streak: 234) #life
Isha Kriya meditation #life
wake up 6:30 #life
4-7-8 breathing #life
I am who I am, and that is enough. [3] #life
Crossfit #life
31-minute morning walk (streak: 233) #life
Isha Kriya meditation #life
Read 10 pages #life
wake up 6:31 #life
I am who I am, and that is enough. [2] #life
4-7-8 breathing #life
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