Szymon's Life

Szymon's Life

#life

On my way out of survival mode

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Szymon Rączka

I am who I am, and that is enough. [8]

2024-02-05 22:03:40 UTC

Szymon Rączka

Crossfit + pre/post wod mobility

2024-02-05 14:45:38 UTC

Szymon Rączka

NSDR (Non-Sleep Deep Rest)

2024-02-05 09:23:30 UTC

Szymon Rączka

30-minute morning walk (streak: 238)

2024-02-05 08:55:46 UTC

Szymon Rączka

Isha Kriya meditation

2024-02-05 07:18:12 UTC

Szymon Rączka

Read 10 pages

2024-02-05 06:53:57 UTC

Szymon Rączka

Morning mobility session (8m)

2024-02-05 06:05:31 UTC

Szymon Rączka

Wake up 6:35

2024-02-05 05:49:41 UTC

Szymon Rączka

4-7-8 breathing (8x)

2024-02-04 21:40:53 UTC

Szymon Rączka

I am who I am, and that is enough. [7]

2024-02-04 21:40:28 UTC

Szymon Rączka

First time bed time mobility (8m)

2024-02-04 21:30:38 UTC

Szymon Rączka

30-minute morning walk (streak: 237)

2024-02-04 09:45:49 UTC

Szymon Rączka

Morning mobility

2024-02-04 08:08:06 UTC

Szymon Rączka

4-7-8 breathing (8x)

2024-02-04 07:49:50 UTC

Szymon Rączka

Read 5 pages

2024-02-04 07:44:18 UTC

Szymon Rączka

Woke up at 6:30 but embraced the comfort of bed till 7:50

2024-02-04 07:16:08 UTC

Szymon Rączka

I am who I am, and that is enough. [6]

2024-02-03 21:55:38 UTC

Szymon Rączka

Crossfit: I’m stronger than I thought - 50 reps of 20kg split stance Russian swings took just 40% of the expected time!

2024-02-03 12:50:17 UTC

Szymon Rączka

34-minute morning walk (streak: 236)

2024-02-03 08:24:26 UTC

Szymon Rączka

Isha Kriya meditation

2024-02-03 07:20:48 UTC