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Cold brew + theanine + meditate + morning walk 
#life
Coffee + theanine #life
Afternoon 5k with 30+ degrees C 🏃♂️💦 #life
Family party #life
Coffee, theanine & morning run #life
Volunteer at petting zoo #life
5k interval run @5k speed #life
Meditate in the sun ☀️ #life
meditate and morning walk, out of coffee filters #life
sun exposure + coffee + l-theanine + meditate #life
200mg L-theanine + coffee + meditate #life
Apply sunscreen to cat’s ears because she loves sun but is white #life
Meditate and morning sun exposure on balcony 🌞 #life
Morning interval run + push ups/pull up + meditate #life
First balcony harvest #life
Volunteer at petting zoo #life
Morning recovery run #life
Morning cuddles #life
