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Strength training
5x
1: 12-15 Incline Bench Presses
2: 2 x 12-15 1-arm DB Rows
3: 12-15 Pushups on dumbells
4: 12-15 Biceps Curls
5: rest
buy a lot of diversified multi-currency 1-3yr bond ETFs to hedge against maybe-bubble stock market
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📋 Daily Standup — 2026-07-15
#blackjacktrainer
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