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Szymon Rączka

Szymon Rączka

@screenfluent

Former video creator, now re-#buildinpublic. Burnout ended my career with 165m+ YT views but I'm not done creating yet. Making niftymacapps.com
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27-minute morning walk (streak: 282) #life
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 52); 4-7-8 breathing (8x); Isha Kriya meditation #life
21-minute morning walk (streak: 281) #life
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 51); 4-7-8 breathing (8x); Isha Kriya meditation #life
32-minute morning walk (streak: 280) #life
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 50); 4-7-8 breathing (8x); Isha Kriya meditation #life
Posted on X sharing my journey from being weak af to lifting 110kg twitter.com/screenfluent/stat… #rebuildinpublic
24-minute morning walk (streak: 279) #life
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 49); 4-7-8 breathing (8x); Isha Kriya meditation #life
28-minute morning walk (streak: 278) #life
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 48); 4-7-8 breathing (8x); Isha Kriya meditation #life
Posted on X twitter.com/screenfluent/stat… #life
CrossFit #life
30-minute morning walk (streak: 277) #life
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 47); 4-7-8 breathing (8x); Isha Kriya meditation #life
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 46); 4-7-8 breathing (8x); Isha Kriya meditation #life
29-minute morning walk (streak: 276) #life
38-minute morning walk (streak: 275) #life
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 45); 4-7-8 breathing (8x); Isha Kriya meditation #life
30-minute morning walk (streak: 274) #life
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