keep reaching ppl with insta reel (now 300k) #yelmair

get influencer certification because brands start requiring it #influencer

meditate 30 mins youtu.be/Ql6DoopQtk8?si=tttBA… #life

meditate 11 mins #life

4x12x50kg leg extension 4x10x40kg single leg extension 3x12x40kg leg curl 3x2x12x2x15kg walking lunges 3x12x standing calf raises 3x20x air squats #gym

eat chicken #life

book han-hkg in y #travel

post reel www.instagram.com/reel/C6HTu6… #plantenboek

cross 5000 sales of plantenboek.nl #plantenboek

have best revenue month ever #yelmair

post new tiktok www.tiktok.com/@belmerdujour/… #yelmair

meditate 15 mins youtu.be/PvAEG5muUnU?si=L5zHE… #life

decide it’s possible to get last-minute hotel in Hanoi because cheap and plenty of options #travel

apply for e-visa vietnam #travel

book doh-han with qr in j #travel

publish blog post jelmerdeboer.nl/arabische-zee #web

post thread about video marketing success twitter.com/jelmerdeboer/stat… #yelmair

upgrade icloud #life

5x5x90kg bench press 5x5x60kg speed bench press 3x6x80kg wide grip bench press 5x60kg incline bench press 4x70kg incline bench press 3x75kg incline bench press 2x80kg incline bench press 1x90kg incline bench press 3x20x60cm feet elevated push up 3x10x ab wheel rollout knees 1x ab wheel rollout feet #gym

delete all inactive deals #yelmair