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Jelmer de Boer
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5x5x65kg incline bench press
5x5 wide grip pull up
5x5x80kg bench press
3x12x59 cable seated row
3x12x36kg rope pull down
3x12x36kg rope biceps curl 
#life
plan “analytics day” once a month to check all stats about my websites and business because I check them every day and it doesn’t make sense 
#minimalism
