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publish “You are what you eat 🐮” gijs.to/macros/ #blog
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publish “Energy toxicity 🍪” gijs.to/metabolism/ #blog
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track calories
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publish “Lies of mainstream nutrition advice 🥩” gijs.to/lies/ #blog
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log calories
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publish "The minimalist kitchen 🍳" gijs.to/kitchen/ #blog
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publish “Fasting is the best diet of all 💧” gijs.to/fasting/ #blog
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publish "The full hierarchy of foods 🥑" gijs.to/foods/ #blog
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Fix calories display #sp
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publish "Budget driven expenses 💸" gijs.to/budgets/ #blog
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publish “Hydrate for Health 💦” gijs.to/water/ #blog
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publish "Man boobs and love handles 💊” gijs.to/hormones/ #blog
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publish "Ancient cooking methods 🫕" gijs.to/cooking/ #blog
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publish “The Extensive Guide to Micronutrients 🍎” gijs.to/nutrients/ #blog
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publish “Worse than sugar 🛢” gijs.to/oils/ #blog
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publish "Infinite kefir 🥛" gijs.to/kefir/ #blog
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publish “Weight lifting for beginners, an abstract 💪🏻” gijs.to/muscle/ #blog
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Add Steps, No sugar, and Intermittent fasting cards (not connected to backend). Move BMI calculator to second tab #hifive
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publish “Aging is mostly bad health habits 👴🏻” gijs.to/aging/ #blog
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Track runs, calories and weight (eg. /run 10km , /calories 2455 and /weight 87kg)
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