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publish "The full hierarchy of foods 🥑" gijs.to/foods/ 
#blog
publish “Lies of mainstream nutrition advice 🥩” gijs.to/lies/ #blog
publish "A guide to success 🔥" gijs.to/guide/ #blog
publish “You are what you eat 🐮” gijs.to/macros/ #blog
publish "The minimalist kitchen 🍳" gijs.to/kitchen/ #blog
publish “Energy toxicity 🍪” gijs.to/metabolism/ #blog
publish “Hydrate for Health 💦” gijs.to/water/ #blog
publish “The inflammation spectrum 💥” gijs.to/inflammation/ #blog
publish "Ancient cooking methods 🫕" gijs.to/cooking/ #blog
publish “Fasting is the best diet of all 💧” gijs.to/fasting/ #blog
publish "The science of sleep 💤" gijs.to/sleep/ #blog
publish "Infinite kefir 🥛" gijs.to/kefir/ #blog
publish "Count calories, not steps 🍕" gijs.to/calories/ #blog
publish "Man boobs and love handles 💊” gijs.to/hormones/ #blog
publish “Weight lifting for beginners, an abstract 💪🏻” gijs.to/muscle/ #blog
publish “Beyond addiction 🚬” gijs.to/addiction/ #blog
publish “Dopamine and the path of least resistance 💉” gijs.to/dopamine/ #blog
improve content “You are what you eat 🐮” (added more example foods) gijs.to/macros/ #blog
read Deep Nutrition to 200pages 
#yamlife
