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write “You are what you eat 🐮” 
#blog
publish "Count calories, not steps 🍕" gijs.to/calories/ #blog
publish “Lies of mainstream nutrition advice 🥩” gijs.to/lies/ #blog
publish "The full hierarchy of foods 🥑" gijs.to/foods/ #blog
publish “The Extensive Guide to Micronutrients 🍎” gijs.to/nutrients/ #blog
publish “Energy toxicity 🍪” gijs.to/metabolism/ #blog
publish "Man boobs and love handles 💊” gijs.to/hormones/ #blog
publish "The minimalist kitchen 🍳" gijs.to/kitchen/ #blog
publish “Fasting is the best diet of all 💧” gijs.to/fasting/ #blog
publish "Ancient cooking methods 🫕" gijs.to/cooking/ #blog
publish “Weight lifting for beginners, an abstract 💪🏻” gijs.to/muscle/ #blog
publish “Hydrate for Health 💦” gijs.to/water/ #blog
publish “Nothing to lose 🧴” gijs.to/skin/ #blog
write “Lies of mainstream nutrition advice 🍖” #blog
publish “Aging is mostly bad health habits 👴🏻” gijs.to/aging/ #blog
write “Lies of mainstream nutrition advice 🥩” #blog
write “Lies of mainstream nutrition advice 🥩” #blog
publish “The inflammation spectrum 💥” gijs.to/inflammation/ #blog
publish “Worse than sugar 🛢” gijs.to/oils/ #blog
publish "A guide to success 🔥" gijs.to/guide/ #blog