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Buy proper wrist immobilizer to follow treatment described on TFCC injuries paper #life
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wrist mobility #workout
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Study muscles and tendons of the wrist around the area where it hurts to understand what I did wrong and how can I avoid it in the future #life
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Read Overcoming Tendonitis by Steven Low and perform RSI rehab exercises #life
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order gloves at last to stop nuclear callus formation ✋ #nils
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Find out I might have a TFCC lesion after 1 month with wrist pain and not much improvement #life
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get Ganglion Cyst from lifting too hard #life
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visit doctor for wrist pain
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RSI Rehab exercises & stretching #life
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Do iceball massage for tendons #life
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Yoga & RSI rehab #life
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#flying : [CPT] CFIT Avoidance
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Gym achievement - wrist ligament tear #life
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buy simple wrist brace #life
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Yoga & rsi rehab #life
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Ankle physio
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RSI rehab exercises #life
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RSI rehab exercises #life
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RSI rehab exercises #life
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RSI rehab exercises #life
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