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finished back workout #fightie #life
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finished back workout #fightie #life
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Remember this night I woke up because pain in shoulders/back so maybe I overtrained F #gym
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start daily hamstring stretching routine because lack of flexibility causes forward tilt & bottleneck on squat (apparently stretching is not optional after all) #nils
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weightlifting 🏋️‍♀️ #life
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Lift & stretch #life
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Lift & stretch #life
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Lift & stretch #life
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Weightlifting
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Weightlifting
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Weightlifting
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Weightlifting
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Weightlifting
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Weightlifting
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Weightlifting
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Weightlifting
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Weightlifting
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Weightlifting
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Weightlifting
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Weightlifting
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