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Long walk outside #personal
walked 1.8km 🏃 - time: 18 min - average speed: 6 km/h - remarks: Good and refreshing 10pm night walk with flip-flops and only some travel-related thoughts (Madagascar) and the enjoyment of the Sichelmond (moon shaped as crescent). #health
I walked 57km in one day. Personal record. (what one does on a Sunday)
Made a nice walk along the riverside #life
walking for 8km #leifinlavida
Walked for 45 minutes, made 5k steps
hiking 5km #glife
walked 5km 🏃 - time: 47 min - average speed: 6,38 km/h - remarks: took old clothes to clothes collection (Humana), met old soccer colleague (and talked) and created the „donkey bridge“ (Eselsbrücke) „stolen-focus-death-2go“ to remember what I thought of during walking and take notes after when back at the computer #health
walk 14.6 km today #life