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woke up and worked out 
#life
Walking in the park, doing my cardio
Walking in the park, doing my cardio
morning cardio 
#existence
slept in and not feeling great today 🤧
Went to sleep earlier
Slept most of the day - wasn't feeling good. 
#life
slept badly but still resting from stupid COVID.
slept 9.5h #sundayrest
slept 4.5 hours to make up for the all-nighter yesterday, made coffee, started work 
#freelance
Arm day finished, now focusing on cardio
rallied on short sleep today. Took the kids to the gym for bball and got some work done.
Arm day finished, didn't really feel like training cause I didn't sleep well
