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meditate 20 mins youtu.be/z6sPMj-PCD4?si=y3mwT… 
#life
meditate 10 mins youtu.be/QHkXvPq2pQE?si=whGiK… #life
meditate 20 mins youtu.be/z6sPMj-PCD4?si=YaYgV… #life
10 min meditation
meditate 20 mins youtu.be/B_mIaMvoIw4?si=tDX2x… #life
meditate 20 mins youtu.be/8jxBQMHnTNU?si=scW32… #life
meditate 10 mins youtu.be/QHkXvPq2pQE?si=uWvc0… #life
meditate 20 mins youtu.be/z6sPMj-PCD4?si=g_KnX… #life
meditate 20 mins youtu.be/z6sPMj-PCD4?si=LgET-… #life
Yoga 15m + Wim Hof breathwork 3 cycles 
#fit
meditate 10 mins youtu.be/LWGSwfchz_A?si=SaT86… #life
meditate 20 mins youtu.be/z6sPMj-PCD4?si=XISiD… #life
meditate 20 mins youtu.be/z6sPMj-PCD4?si=elbx-… #life
meditate 10 mins youtu.be/zs3fjycA70c?si=iZAPe… #life
meditate 30 mins youtu.be/0gz1WjL4sW0?si=6nqET… #life
meditate 20 mins youtu.be/z6sPMj-PCD4?si=tUblS… #life