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Walked for 45 minutes, made 5k steps
Do almost 10k steps on an airport while waiting lol
Walked 32k steps 
#being
12k steps 
#fajarsiddiq
walked 5km 🏃 - time: 39,25 min - average speed: 7,64 km/h - remarks: by far the fastest 5k so far; and I really made an effort to be fast this time because I wanted to check this walk for today. And I think I could even be faster because walking the stairs up and down takes at least 20 seconds. In terms of thoughts only a good feeling that I made more little progress in terms of voiceover, feels actually very good. Apart from that no big other thoughts. #health
🚶♂️ walking 8010 steps
🚶♂️ walking 7619 steps
😅 went to Cologne for 14h => 16056 steps
hit 15k steps 
#thirtydays