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priming for 15 minutes (via Tony Robbins) #health
began adding 15-minutes priming to my morning routine, via www.tonyrobbins.com/priming-e… #health
priming #health
did priming #health
priming (today at around noon) feels good #health
primed today #health
priming for 15 minutes and home-bike ride workout for 30 minutes (less intense due to knee pinching) #health
meditated for 3 minutes #health
meditated for 3 minutes #health
meditated for 3 minutes #health
meditated for 3 minutes #health
usual morning routine (walk, brain-dump, prime) #health
- 15 mins of meditative practice ✅ #maintenance
did late priming but it was good to have it done. #health
did late priming but I can use it for the night because the night is the longest preparation time for the day after #health
cycle 15 mins 
#fajarsiddiq
Read Atomic Habits for 15 minutes
35 minutes trampoline jumping and making notes in a brain-dumping manner #health