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gym 150x 15kg barbell burpees 
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Workout: Back and biceps for 00:56:41: hevy.com/workout/v55volVKYlF 
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Workout: Upper for 01:29:26: hevy.com/workout/aKGLKv0NAk0 #life
Workout: Upper for 01:14:03: hevy.com/workout/M6omgpTM488 #life
Workout: Hybrid for 01:43:01: hevy.com/workout/XE5EvK4Luj2 #life
CrossFit SAT 2.03.2024 EMOM 30: 8 Romanian Deadlifts at 50kg, 30 sec DB/KB Reverse Lunges with 16kg KB, 8 Strict Press at 20kg, 30 sec Plank to Extended Plank, 8/side 3-point DB Row with 15kg DB, 30 sec Banded Biceps Curl 
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Workout: Shoulders tri for 01:02:28: hevy.com/workout/kR7PHi3juX1 #life
Workout: Hybrid for 02:23:55: hevy.com/workout/tNYRI3SV9TT #life
Workout: Shoulders for 01:12:54: hevy.com/workout/XDH4JzcUfX4 #life
Workout: HIIT for 00:45:59: hevy.com/workout/KbnOJw8uHYX #life
Workout: Ath str for 01:02:41: hevy.com/workout/lUpYC1wBcPz #life
Workout: Shoulders for 01:10:15: hevy.com/workout/LiL5NaPtOUe #life
Workout: Day 5. Biceps Slayer 🦊 Core for 00:52:34: hevy.com/workout/ZNYGlt6gOh8 #life
Workout: Hybrid for 02:36:14: hevy.com/workout/7PC0LSF1L7q #life
Workout: Lower for 01:28:37: hevy.com/workout/4M0X4BeC70V #life
Workout: Hybrid for 02:37:39: hevy.com/workout/nKYlXOQrmMY #life
Workout: Hybrid for 01:51:22: hevy.com/workout/voUwqiE70gN #life
Workout: Shoulders for 01:10:21: hevy.com/workout/HgZ56H2x7WX #life
Workout: Lower for 01:17:40: hevy.com/workout/Im5RRe7AdFK #life