🏋️‍♂️ quick workout: bicep curls, tricep extensions, front raise #life

💪 workout 1h

Workout at gym #life 🏋️‍♀️

🙆🏻‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️🙆🏻‍♂️ warm up stretches - workout workout workout - cool down stretches #life

Do morning workout 🏋️ #life

🙆🏻‍♂️🏋️‍♂️🙆🏻‍♂️ stretch - workout - stretch #life

daily workout #life

🏋️‍♂️ quick mid-workday workout 2 x 10 dumbbell bench presses 2 x 10 double dumbbell bent rows 2 x 5 hammer curls 2 x 6 dumbbell tricep extensions #life

Morning workout