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- [x] Creatine & amino acids (streak: 4) #life
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- [x] Creatine & amino acids (streak: 7) #life
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- [x] 2x creatine (streak: 1) #life - [x] 1st coffee (w/ 100mg L-theanine): 🕒08:50 #life - [x] Stop Circadian Rhythm TRF fast 🕒12:37(17h 6m streak: 96) #life - [x] 2x amino acids (streak: 1) #life - [ ] 2nd coffee: 🕒❌ #life - [x] Start Circadian Rhythm TRF fast 🕒20:19 #life
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- [x] 1st coffee (w/ 100mg L-theanine): 🕒07:00 #life - [x] Stop Circadian Rhythm TRF fast 🕒12:30 (15h 57m streak: 90) #life - [x] Amino acids: 🕒15:24 (1/2, streak: 8) #life - [x] 2nd coffee: 🕒10:44 #life - [x] 3g of creatine: 🕒17:50 (2/2, streak: 8) #life - [x] Amino acids: 🕒20:30 (2/2, streak: 7) #life - [x] Start Circadian Rhythm TRF fast 🕒 20:30 #life
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- [x] 1st coffee (w/ 100mg L-theanine): 🕒06:40 #life - [x] Stop Circadian Rhythm TRF fast 🕒10:46 (14h 21m streak: 89) #life - [x] Amino acids: 🕒12:15 (1/2, streak: 7) #life - [x] 3g of creatine: 🕒15:40 (2/2, streak: 7) #life - [x] 2nd coffee: 🕒09:00 #life - [x] Amino acids: 🕒20:30 (2/2, streak: 6) #life - [x] Start Circadian Rhythm TRF fast 🕒20:33 #life
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- [x] Amino acids: ✅🕒12:30 (1/2, streak: 3) #life
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- [x] Amino acids: ✅🕒20:58 (2/2, streak: 4) #life
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- [x] Amino acids: 🕒17:00 (1/2, streak: 0, prev: 10) #life
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- [ ] Amino acids: ✅🕒19:57 (2/2, streak: 2) #life
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Amino acids: ✅🕒17:00 (1/2, streak: 1) #life
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- [x] Amino acids: ✅🕒20:18 (2/2, streak: 3) #life
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- [x] Amino acids: ✅🕒15:34 (1/2, streak: 4) #life
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Amino acids: ✅🕒20:40 (2/2, streak: 1) #life
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Take creatine
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Amino acids: ✅🕒13:45 (1/2, streak: 2) #life
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- [x] Amino acids: 🕒11:58 (1/2, streak: 5) #life
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- [x] Amino acids: 🕒11:25 (1/2, streak: 6) #life
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V60 & creatine 😤 #life
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1st day using creatine #health
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