Stretch, lift, massage #life

start working out - back

do lots of exercises for back and neck pain #glife

Stretch & breathwork #life

start daily hamstring stretching routine because lack of flexibility causes forward tilt & bottleneck on squat (apparently stretching is not optional after all) #nils

upper body workout and stretch session #mindbody

trampoline workout (lower back treatment) #laif

Meditate & stretch #life

Meditate & stretch #life

Stretch & pull/push ups #life