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practiced gratitude filling my two five-minute journals #health
practiced gratitude filling my 5-minute journal (digital and since today also physical) #health
10 deep breaths and get clear on today's priorities (2 most important tasks) #morning-routine
Meditate 5 minutes #self
Meditate 5 minutes #self
Meditate 5 minutes #self
meditate 5 mins
meditate 5 mins
meditate 5 mins
5 minute meditation #self
meditate day 5 www.youtube.com/watch?v=1qMc7… #life
practiced gratitude #health
morning routine: 10 deep breaths & then get clear w/ 2 daily priorities and nice to have extra tasks
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 35); 4-7-8 breathing (8x); Isha Kriya meditation #life