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publish “Lies of mainstream nutrition advice 🥩” gijs.to/lies/ #blog
write “Lies of mainstream nutrition advice 🥩” #blog
write “Lies of mainstream nutrition advice 🥩” #blog
write “Lies of mainstream nutrition advice 🥩” #blog
write “Lies of mainstream nutrition advice 🍖” #blog
write “Lies of mainstream nutrition advice 🍖” #blog
write “Lies of mainstream nutrition advice 🍖” #blog
publish “The Extensive Guide to Micronutrients 🍎” gijs.to/nutrients/ #blog
publish “Fasting is the best diet of all 💧” gijs.to/fasting/ #blog
publish “You are what you eat 🐮” gijs.to/macros/ #blog
publish "Count calories, not steps 🍕" gijs.to/calories/ #blog
translate "Los fines de semana son malos equilibradores de carga" gijs.es/calendario/ #blog
improve content “You are what you eat 🐮” (added more example foods) gijs.to/macros/ #blog
translate "Agregar eliminando" gijs.es/negativa/ #blog
publish “Energy toxicity 🍪” gijs.to/metabolism/ #blog
translate "La relatividad de la valoración" gijs.es/tiempo/ #blog
eat lentils (healthy food) #laif - feeling inspired by @gijsheerkens approach to health, food, fitness etc. gijs.to/health/
publish “Aging is mostly bad health habits 👴🏻” gijs.to/aging/ #blog
read to page 50 Deep Nutrition #yamlife