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write “Lies of mainstream nutrition advice 🥩” 
#blog
write “Lies of mainstream nutrition advice 🍖” #blog
write “Lies of mainstream nutrition advice 🍖” #blog
reading "glucose revolution", this time while eating egg sandwich and chicken broth soup #learn2relearn #healthisweath
reading "glucose revolution" while eating my sugary breakfast😅 #learn2relearn #healthiswealth
#life healthy and good food 🥘
fail to follow dietary plans 
#life
eat only NOT healthy food 
#life
eat meat & veg 
#fajarsiddiq
negotiate healthy food cook for the next weeks 
#survivor