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CrossFit workout done
Exercise #life
Exercise #life
Exercise #life
Workout - 20 min jump rope 
#gym
Intensity workout (1/2) 
#life
CrossFit: CARDIO EMOM 36’, 1st: 50s BIKE for cal, 2nd: 50s ROW for cal, 3rd: 50s DB BURPEE TO DEADLIFT, 4th: REST 
#life
Crossfit intro training 2/3 #life
Crossfit intro training 3/3 #life