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rest sleep #fajarsiddiq
Listen to the Mindscape podcast while trying to fall asleep because it seems easier to sleep if I'm not mentally "talking to myself"
snuggle & listen to podcasts.apple.com/us/podcast… before sleeping again #nils
Read Sleeping, Dreaming and Dying #zg
Thread about "Sleep is your Superpower" by sleep scientist, Matt Walker twitter.com/deadcoder0904/sta… #threads
Day 1076 - Sleep is social, part 2 - golifelog.com/posts/sleep-is-… #lifelog