have hobby #life

harvest 906 grams of potato from balcony that grew because last year I probably forgot to harvest all #life

downgrade zapier once again #life

cancel serpapi because too busy to test #life

cancel MFP premium #life

make pad krapao with home grown krapao #life

eat Jelly Beans pre workout #life

get invititation from KLM CEO to have a look at operation after I tweeted they have to stop using the word operation because npcs don't understand this word #life

grow sweet potato #life

donate books to apartment bookcase #life

eat blackberries #life

finally wrap a present where wrapping paper on the other side perfectly aligns #life

A1 incline bench press 5x8x65kg= A2 weighted pull up wide grip 5x6x15kg= B1 dumbbell press 4x10x34kg+ B2 dumbbell row 4x10x36kg= C1 cable crossover 3x12x32kg+ C2 lean-back pull down 3x12x59kg+ #life

receive test merch with nice flags and see print quality is low, neck is narrow and color difference between sizes, but overall nice to sleep in or wear to the beach because I'm no fashion icon #life

see giant banana tree growing outside in Netherlands #life

visit zoo #life

try ritalin #life

reinstall myfitnesspal #life

A1 incline bench press 5x8x60kg+ A2 weighted pull up wide grip 5x6x15kg= B1 dumbbell press 4x10x32kg+ B2 dumbbell row 4x10x36kg= C1 cable crossover 3x12x32kg= C2 lean-back pull down 3x12x59kg= #life

start with new training plan I used 9 yrs ago to train for Men’s Health photoshoot #life