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Szymon Rączka

Szymon Rączka

@screenfluent

Former video creator, now re-#buildinpublic. Burnout ended my career with 165m+ YT views but I'm not done creating yet. Making niftymacapps.com
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- [x] Wake-up: 🕒06:00 • Get-up: 🕒06:21 • Morning walk: 🕒06:37 #life
Chose one of the first handmade product available at upcoming site #thoughtsdecisions
Start ferry trip #life
- [x] 2nd coffee: 🕒~13:00 #life
- [x] 3g of creatine: 🕒12:44 (2/2, streak: 5) #life
- [x] Amino acids: 🕒11:58 (1/2, streak: 5) #life
- [x] Stop Circadian Rhythm TRF fast 🕒10:32 (13h 32m streak: 87) #life
- [x] 1st coffee (w/ 100mg L-theanine): 🕒07:10 #life
- [x] 20-minute morning walk (streak: 78) #life
- [x] 3g of creatine: 🕒06:08 (1/2, streak: 5) #life
- [x] Drink water after waking up (streak: 93) #life
- [x] Wake-up: 🕒06:00 • Get-up: 🕒06:00 • Morning walk: 🕒06:19 #life
- [x] Start Circadian Rhythm TRF fast 🕒21:00 #life
- [x] Amino acids: ✅🕒20:58 (2/2, streak: 4) #life
- [x] Amino acids: ✅🕒15:34 (1/2, streak: 4) #life
- [x] 2nd coffee: 🕒13:00 #life
- [x] 3g of creatine: 🕒12:12 (2/2, streak: 4) #life
- [x] Stop Circadian Rhythm TRF fast 🕒10:52 (14h 35m streak: 86) #life
Write 3 morning pages on 30 years old electronic typewriter #life
- [x] 1st coffee (w/ 100mg L-theanine): 🕒08:20 #life
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