Michael Sumner
@mb_sumner
I was on it for 5+ years then stopped but I did not see any loss in strength. I found that I also stopped taking caffeine, and instead prioritised deep rested sleep. My gains have improved massively with added "volume" in reps/weight per week. I agree with @murph that it helps power movements. I may consider taking 5g daily again to improve brain function and cognitive performance.
This 👆 Don't try to half ass a startup while also inevitably half assing your job.
Laser focus at 1 thing at 1 time. That's the key to success. Juggling too many commitments is not a pretty sight.
Break your tasks to small chunks. Aim for 5-15 minute work. Personally, I found that when I put noise canceling earphones and shut the door or know I will not get distractions, then I will zone in instantly. See what works for you.
Thanks! I noticed I can place it in an existing cPanel hosting of mine.
@smitmartijn Thanks! I was interested in finding out where should this be hosted? Do you still use Hevy app for your workouts?
hey, you can put it anywhere you have ruby and a cron. I put it on an existing VM that was hosting a SaaS.
And I still use Hevy, just stopped this integration from running - as I stopped caring about streaks. 😊
Thanks! I noticed I can place it in an existing cPanel hosting of mine.
not free, but I always use raycast.com/pro for the Llama / Mixtral AI. Or else, you can use www.perplexity.ai/ for web search as a chat interface.
You need business moat. Discover what that is (street cred, organic traffic over a long period of time, seed funding, etc.) and build a tool that you will use but open-source to others
Sounds like a bug! Good to know that crashing is possible