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Jelmer de Boer

Jelmer de Boer
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@jelmerdeboer

I'm a writer (mostly in 🇳🇱 Dutch) and I also made yelmair.com
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Joined March 2018
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visit green “island” in Bangkok #travel
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get haircut in bangkok #travel
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get suite upgrade in Sukhothai that I already booked on excellent points deal #travel
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fly pen-dmk with fd in y #travel
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meditate 20 mins www.youtube.com/watch?v=Y2UvE… #life
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4x10x50kg machine chest press 10-8-6-4-2x pull up 4x10x60kg leg extension 4x10x ab wheel rollout 4x10x70kg towel cable pulldown 4x2x15kg hammer curl #gym
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do Penang food tour #travel
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try hotel phone API #travel
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book ams-auh with ey in j #travel
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book travel goal emirates dxb-bru first class w/ girlfriend with points #travel
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fly kul-pen with od in y #travel
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book dubai hotel #travel
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go sentral to klia #travel
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meditate 20 mins www.youtube.com/watch?v=z6sPM… #life
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4x10x2x17,5 db ohp 4x10x2x2x7,5kg RFESS 4x10x50cm feet elevated pu 4x10x2x80lbs cable barbell row 4x10x2x15kg hammer curl #gym
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get rights back from book #plantenboek
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edit video and write caption #yelmair
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check in for kul-pen #travel
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4x10x2x25kg db bench press 4x10x80lbs leg curl 10-8-6-4-2x pull ups 4x10x air squats 4x10x70lbs biceps rope curl 4x10x80lbs triceps rope pulldown #gym
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record tiktok video #yelmair
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