Back
Jelmer de Boer
Load previous page…
4x10x75kg leg extension
2x10x59kg seated row
2x10x59kg lat pul
4x10x65kg lying leg curl
4x10x pull up
4x10x2x20kg db ohp
#gym
3x15x hyper extension
4x8x pull up
4x8x59kg seated row
4x8x49kg rope cable pulldown
4x8x39kg rope biceps curl
#gym