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walked 5km (but it was Friday, Feb 16) 🏃 - time: 40,75 min - average speed: 7,36 km/h - remarks: Clearly slower than yesterday but still faster than usual - no big thoughts only the idea that my artist’s name I want keep (so iian will survive) #health
walked 2.6km 🏃 - time: 24 min - average speed: 6,50 km/h - remarks: A two-way morning walk incl. a return walk, combining pleasure with duty (passport retrieval) #health
walked 10km #life
evening walk, 6k steps #thirtydays
Walked for 45 minutes, made 5k steps
hit 15k steps #thirtydays
go for a walk, 10k steps 👣#thirtydays
hit 12k steps #thirtydays
walked 20km 🏃 - time: 190 min - average speed: 6,32 km/h - remarks: Long walk on Sunday as part of my Sunday artist date, awesome feeling afterwards especially knowing that I endured the distance and walked only a little more than 3 hours while taking photos and audio-record on the fly. #health
barefoot walked 1.8km 🏃 - time: 20 min - average speed: 5,40 km/h - amount of footbag juggling: 93 (goal this year: 100) - remarks: A post-hacky-sack outdoor training walk with great Golden hour sun (not too warm, not too cold) #health
20ks steps challenge with friends #fajarsiddiq