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Rest day for th body, but grinding on my laptop
sets goals for next 25 days
Get back on the grind and not get demotivated by it 
#selftalking
book next leg #grind
full 8 hour sleep after grinding for many days, I’ll rest for a day
Completed volunteering at IRL event. Back to grind from Day 0.
Arm day, back to the grind
End 2019 with best month ever 
#fitloop
Set a small goal for the next 35 days
review the goals i set at the beginning of the month and try to make a push to finish them now that I hit traffic goals 
#starterstory
Reach 100 day streak!
Writing up month plan 
#theportal
Prepare for the next month's plan.