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leg and back day finished, again pulled my back just a bit, it's really annoying...maybe dead lifts aren't for me?
Deadlift + stretch 
#self
do daily stretching 
#life
push-ups & stretching 
#social
push-ups & stretching #social
run 5k
P.s. if anyone knows any stretches for lower back pain I’d be grateful 🙏🏻 I’ve tried the child’s pose but no luck
#health