sleep almost 9 hours

Get 8 hours of sleep for the first time in 21 days 😮 #life

start sabbatical 1/7 in 2020 in which I take intentional distance from daily obligations every 7th week (inspired by sabbatical.blog). I want to recharge, prevent burnout/workaholism, and work on other projects, travel, or just enjoy leisure time. For 7 days I live from day to day. My goal with taking sabbaticals is to work not more than 180 business days per year 180businessdays.blog. Also, Basecamp (the company) applies 6-week cycles basecamp.com/shapeup/0.3-chap…. #naii #studiolist #copywritingexamples #laif

Slept all day (Sunday) from 9:00 to 22:00 - 13 hours with pee breaks ^^ #hip

sleep 8 hours for 2 days in a row #life

Give myself 8 hours of sleep #life

day 7/7 of my sabbatical 2/7 in 2021 #laif

sleep 7+ days without melatonin 0.3mg #life

started the 1st day of my small-scale sabbatical (1-week); will stick my morning routine because it's essential but will focus on only one project to progress on (studiolist) and the most essential client work. #health

day 6/7 of my sabbatical 2/7 in 2021 #laif

sleep for more than 8 hours

mini-sabbatical day 6/7 #laif

mini-sabbatical day 4/7 #laif

mini-sabbatical day 7/7 #laif