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CrossFit 
#life
CrossFit 
#life
CrossFit #life
CrossFit #life
CrossFit #life
CrossFit #life
CrossFit #life
Crossfit #life
- [x] CrossFit workout with personal trainer #life
Crossfit intro training 2/3 #life
Crossfit intro training 1/3 #life
- [x] another solo Crossfit workout #life
Different style for today’s CrossFit workout 
#life
- [x] CrossFit workout after one week break #life
CrossFit WOD done 💪
Do CrossFit Open 24.1
Crossfit: Intervals 10x90s ON/90s OFF: 5 front squat 20kg, 5 push press, 3 front squat, 3 push press, 1 front squat, 1 push press, burpee/SU (alt rounds) in rem time. 3 min extra rest halfway #life
Crossfit: 2' for 3r: 10 back squats 50/55/60kg, 10 side band prone hamstring curls. AMRAP 12': 20 DB snatches 12kg, 15 air squats, 10 push-ups HR, 200m run #life