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#life workout, cardio
squat 5x4 #workoutlife
#me ⚡ jog .95 miles in 8 mins on a treadmill
Run 4 miles #mindbody
#life full-body workout
#life full-body workout
👟 Running • Treadmill 6/6 for 15 minutes #georgy
cardio on exercise bike #life
tabata home-bike workout 4 minutes (1.3 km - worse than usual but ok - showing up matters) #laif
tabata workout 4x #glife
4K run #gym
#me ⚡ jog 0.8 miles in 8 mins on a treadmill
👟 Running • Treadmill: 20 mins, 6 angle, 6 speed #georgy
👟 Running • Treadmill: 20 mins, 6 angle, 6 speed #georgy
workout #life
workout #life
workout #life
workout #life