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dance - day 10/30 - re-visiting the basics again (day 4: full body grooves - day 5: advanced full body grooves) - tomorrow: dynamics 
#iian
dance - day 9/30 - re-visiting the basics again (day 1: body awareness and isolation - day 2: body rolls and hips - day 3: arms and legs) - tomorrow more basics #iian
do day 1/30 exercises of dance class with Kyle Hanagami #iian
do (catch up with) day 4+5/30 exercises of dance class with Kyle Hanagami #iian
complete part 1 of move 
#life
re-do "2. Foundations Day 1: Body Awareness and Isolation" on 0.75x speed #iian
dance like thunder
dance like me
dance like nobody is watching
dance like nobody is watching