gym - legs - 1h 20 min #life10

Workout: Hiit for 00:39:09: hevy.com/workout/c735XJOw2qW #life

Workout: Hiit for 00:56:20: hevy.com/workout/reRJV8q4g6P #life

Workout: 3. Legs and Abs for 01:12:24: hevy.com/workout/Vl2um8DkiRo #life

Workout: Hiit for 01:16:15: hevy.com/workout/4pgEMQAg4Pm #life

Workout: Hiit for 00:49:25: hevy.com/workout/qPDLXbUFrhZ #life

Workout: Hiit for 01:17:07: hevy.com/workout/WJ5oLuvDjKo #life

gym - legs - 1h 30 min #life10

gym - legs - 1h 30 min #life10

20 min full body workout #mindbody

20 min full body workout #mindbody

intense bike-training for 30 minutes (from today on I’ll do 30 min instead of 15 min because I expect that to have better effect on my legs/knees. I’ll walk 1.8km in about 20 min to compensate the bigger time on the bike, and abandon the 5 km that take around 40 minutes) - did sweat a lot on the bike but feeling great! #health

Workout: 🔥 3 Upper for 01:06:15: hevy.com/workout/e67A18otXLM #life

Workout: Morning workout ☀️ for 01:23:41: hevy.com/workout/dRhV4iP4koK #life

Workout: Hiit for 01:04:52: hevy.com/workout/D2M0qobOyKn #life

Workout: Hiit for 01:06:19: hevy.com/workout/bDSFYDvMjcm #life

Workout: 🔥 3 Upper for 01:13:20: hevy.com/workout/FOT3378Jgdl #life

Workout: Hiit for 00:56:02: hevy.com/workout/JyVRTAv4k7i #life

did full body workout today #lifestuff

Workout: Lower for 01:33:38: hevy.com/workout/QsXinrINpHr #life