5x5x40kg deadlift+++++ 4x6x40kg front squat++ 4x8x40kg ohp+ / WIP

Todo

5x5x40kg deadlift+++++ 4x6x40kg front squat++ 4x8x40kg ohp+ 3x10x pull up wide grip= 3x10x hanging leg raise= 3x12x40kg pendlay row+ 3x24x30kg walking lunges+

#gym

2023-01-02 18:46:09 UTC

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